native speaker 养成记: 怎么定下最好的新年新目标

想提高英语，快下载“英语流利说”app吧！ Hi everyone and welcome to 英语开眼界 Well, we only have one day left of the year, and it’s time to set some New Year’s resolutions 今年只剩下一天了，到了定下新年新目标的时候了 The problem is, it's really hard to make New Year's resolutions stick! 问题是，坚持新年新计划是一件难事! Most people start the year with great hopes, but abandon their resolutions within a few weeks or even a few days. 很多人会在几个星期或者几天内就放弃了他们的新年计划 So today, I'm going to give you five tips for making your New Year's resolutions stick! 所以今天，我要给你五个建议，帮助你坚持你的新年计划! 1. Be realistic, don't be overambitious! 现实点，不要过于雄心勃勃 2. Make small, incremental changes 做出小小的，逐渐的改变 3. Stay balanced 保持平衡 4. Set reminders 设置提醒 5. Tell everyone - and make yourself more accountable 告诉大家 － 给自己增加一些责任感 ＊＊＊＊＊＊＊＊ 想学到更多更地道的英文? 别忘了订阅我哟~ 我是来自澳洲的华裔老师，有五年的丰富教学经验，深度了解中国学生学英语的困难，常犯错误。可以用最标准的口音为你们讲解。 Thanks for listening everyone, have a great day! See you next time!