20170507
Take care of yourself. 好好照顾自己。
A healthy body is the key to happiness. If you have poor health, it’s very difficult to be happy no matter how hard you try. So make sure you eat well, exercise and find time to rest. Take good care of your body, your mind and your spirit.
一个健康的身体是幸福的关键。如果你身体不好,你无论如何努力,都很难快乐。确信自己吃得好,做锻炼,找点时间休息。好好照顾你的身体,大脑和精神。