每日口语170303设定目标并坚持去做：Set Goals And Stick To Them

辣妈英语秀微信公众号：tinashow727 订阅查看节目视频讲解及全部文字内容，参与每日口语打卡群！ No.1 A: We can work together to find out a workout plan, something that combines cardio and weight training. B: Ok, I agree, and then we need to set our goals and stick to them together ! A: 我们可以一起制定一个健身计划，比如结合有氧运动和重量训练之类的。 B: 好啊，我同意，然后我们需要设定目标并一起坚持去做。 find out 发现，找出 combine [kəmˈbaɪn] v. 使结合 cardio ['kɑrdɪoʊ] n. 有氧运动 weight training 重量训练 set goals 设定目标 stick to 坚持，遵守 No.2 A: What's the most important thing for keeping fit? B: Set goals and stick to them. It's easy to say but hard to do. A: 保持健康好身材最重要的是什么？ B: 设定一个目标并坚持去做，这个说起来容易做起来难。 keep fit 保持健康，保持身材