介绍:
好的学习习惯可以使学习事半功倍。下面几个小贴士，也许可以帮助你改善你的学习习惯，提高你的学习效率和成绩。
Are you having trouble with your study? Do you feel like you’re working hard but still can’t reach your goals? Here are some tips to help you make the most of time, and improve your studying habits.
Study with a partner or in groups.
Rather than study alone with your nose in the books all day, ask a friend from your class to study together. Group studying can help you to engage and process the information more deeply.
Paint bigger pictures.
Find ways to connect what you are learning to real life or to other related topics. It’s harder to remember each piece of information alone. Forming a knowledge system will help you learn faster and easier.
Feed your brain.
A hungry brain is an ineffective one. Your brain needs the proper nutrients to keep it going. Healthy foods provide nutrients to your brain cells to keep them energized, while junk foods will make you suffer from fatigue. Your brain cells also need water to function properly and increase their efficiency. Enough water is known to combat anxiety and increase memory.
Take breaks.
Your brain is like muscle. It needs exercise to make it stronger, but it can also tire if you overwork it, so combine work and play. As an old saying goes, “All work and no play makes Jack a dull boy.”
