燃烧姐Miley
个人号:miley457
公众号:MileyOnFire
部分配文,全部配文请回复公众号关键字:纸上谈兵
We all strive for eating healthy and trying to be as nutritionally sound as possible. But sometimes eating chai seed smoothies, flax oatmeal, and kale as every side dish can actually turn out not so great.
Let’s say a client hands me their food journal and it looks like this:
8:00 a.m.: greek yogurt and blueberries
11:00 a.m.: handful of almonds
12:00 p.m.: salad with grilled chicken and extra vegetables
3:00 p.m.: an apple with nuts
6:00 p.m.: tilapia with broccoli and cauliflower
So, let’s talk dudes for a second. I know you’ve dated that one amazing guy, who seems to have every quality you could ever want in a man.
Intelligent? (Graduated #1 in his class from Stanford)
Kick-ass job? (An electrical engineer who makes 100k)
Caring? (Writes his mom beautiful cards every birthday)
Thoughtful? (Brings roses & a stuffed bunny on your first date)
Kind-hearted? (Rescues animals in his spare time)
Ambitious? (Getting his MBA so he can start a business)
Good Lookin? (Umm hello Channing Tatum look-alike)