介绍:
相关信源：https://www.pnas.org/content/106/41/17290 https://academic.oup.com/jn/article-abstract/10/1/63/4725662 https://www.youtube.com/watch?v=Ihhj_VSKiTs&t https://www.nejm.org/doi/full/10.1056/nejmra1905136 https://www.healthline.com/nutrition/intermittent-fasting-guide https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156 https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-long-term-benefits-and-risks-of-intermittent-fasting-arent-yet-known/ 
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