克服抑郁症的小贴士

克服抑郁症的小贴士

2016-09-27    13'17''

主播: Jimmy International

220 13

介绍:
1.Don't take too much 2.Exercise regularly 3.Take care of your health 4.Stop blaming yourself 5.Watch your diet 6.Ask doctor for help 7.Have an attitude of gratitude 8.Join a support group 9.Build your self-esteem 10.Talk to people you trust 11.Get your rest PS:获取更多英语学习资讯欢迎关注我的微信公众号“吉米国际”jimmyinternational,报名参加我的一对一口语课程。