人生有目标，寿命更长久

Report by the Independent says that finding a direction in life and setting overarching goals for what you want to achieve can help you live longer. 英国独立报:最近研究显示,找到人生方向并设定你想要实现的首要目标能让你生活得更长久. 一个人越早找到人生方向,这种保护作用就可能越早出现. New research published in Psychological Science shows that at any age, having a sense of purpose could add years to your life. According to the researchers, their results suggest that creating a purpose for yourself could promote healthy ageing throughout adulthood.