If I&`&m not sure how someone is feeling.
I might ask:&`&&`&How do you feel?&`&&`&
Then I can listen.
Listening shows that I respect the person.
and that I want to understand.
when I want to understand how someone feels.
I can watch how the person acts.
I can remember when I have felt that way.
I can imagine how I might feel.
I can ask and listen.
I can show I care.
Understanding each other helps us get along.
It feels good to understand and care.