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英文原稿
The aha moment is defined as the flash of clarity that arises at unexpected times. It could happen in a dream, in the shower, or on a walk. It often emerges after a period of contemplation.
We all absorb information consciously, but problems are processed unconsciously. The resulting solution usually leaps out when the mind least expects it.
Great ideas do not tent to come when you’re narrowly focusing on them. The creative moment relies on drawing from different parts of the brain at once—both the right and left hemispheres and especially regions in the prefrontal cortex.
When Jazz musicians were improvising, their brains work very differently compared with when they were playing memorized music pieces.
The parts of their brain network, that are associated with self-expression, showed increased activity, while the network, linked to focused attention and self-control, quieted down.
It’s almost as if the brain turned off its ability to criticize itself.
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