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In today's Buzzword Mix, our buzzword is That Girl.
You heard it right, it's super simple. Today's buzzword only consists of two of the most simple words in English vocabulary, that girl.
However, “that girl” is a viral phenomenon that's been going around on TikTok since last year, and its popular has also split over onto other platforms including YouTube.
今天的buzzword我们就来聊聊从去年开始火遍社交媒体的这个标签 “that girl-那个女孩”.
First things first, who is that girl？
Well, of course “that girl” is not any girl in particular. It is, however, essentially a viral wellness trend. 所谓的那个女孩指的不是特定的某个女生, 而是去年开始火遍社交媒体的一种wellness trend.
Wellness这个词蛮难翻译的, a combination of your physical, mental, and spiritual health, 基本可以把它理解为你的身心灵都全面健康.
People who want to be “that girl, they are embracing the best version of themselves or showing the best version of themselves, and trying to level up their life. 所以”那个女孩”指的也就是社交媒体上永远都自律阳光正能量的完美女神.
The “that girl” trend first rose in popularity on TikTok in April last year, videos with the #thatgirl had billions of views, many of these encouraged the viewer to become that girl.
“那个女孩”的风潮去年在 TikTok上走红, 很快就达到了过亿的播放，一时有无数的人开始发短视频, 争当”那个女孩”.
So how do you become that girl？
Let me walk you through her routine. So that girl wakes up really early in the morning. She cooks and eats a plant-based breakfast.
“那个女孩”早上总是很早起床, 然后下厨给自己做一份健康又美丽的素食早餐.
And then she journals her thoughts in a neatly section day planner. 她会在自己的每日计划文里工工整整的写下今天要做的事项以及她的心得体会.
She chants affirmations, perhaps saying to herself in the mirror you are the best. 她随时随地都在对自己进行自我肯定的暗示.
She works out in cute coordinated outfits. 她健身的时候永远穿着超高颜值的成套的健身服.
After working out she gulps some green juices which is really good for your system. 健完身再来一大杯绿色的果蔬汁.
She is productive, professionally successful, and somehow still finds time for skin care, meditation, and all the time taking perfect photos of all of the evolve for social media.
她不仅效率惊人, 事业有成, 永远的保持着最佳状态; 同时护肤冥想一样也没落下, 还有时间把自己所有的这些完美瞬间都拍成照片或者视频分享在社交媒体上.
So this is a typical “that girl”.
This all sounds a little bit exhausting to me, but there are many people who enjoyed the “that girl” trend, especially young women.
For example Hollie, an 18-year-old lifestyle YouTuber based in the UK, feels like the trend is about finding joy within the small moments找到生活的小确幸; whilst also establishing daily habits and routines that allow you to be healthy mentally, physically, and spiritually.
她就认为that girl的风潮确实可以激励你去追求身、心、灵的全面健康.
She said “I think if you focus on the feelings you get from following this trend, and how engaging in these habits can improve your overall well-being, then it can actually be very helpful and motivating”.
Another young video creator who also became “that girl” last year, she calls the trend more of a “highlight reel” .
另外一位也跟风拍了视频的女孩就认为that girl的这种视频其实更像一个highlight reel, 高光时刻的集锦.
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