【点滴时间学英语】微笑使你脱颖而出

获取更多资讯，欢迎关注新浪微博@，新联学院英语教育广播电台 主播: 赵静怡 July 节目配文: 微笑使你脱颖而出 Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer. Read about the others and try as many as you can. 1.Smiling Makes us Attractive1. 微笑使我们更具魅力We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away-but a smile draws them in. 2. Smiling Changes Our Mood.Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.2. 微笑改变我们的心情.以后,当你情绪低落的时候,试着去微笑吧.这个尝试会让你的心情变好.微笑可以"欺骗"你的身体,从而改变你的心情. 3. Smiling Is Contagious3. 微笑会传染When someone is smiling they lighten up the room, change the moods of others, and make things happier.一个人的微笑会使整个房间的气氛变得轻松,其他人的心情也随之改变,一切都变得更加愉快.A smiling person brings happiness with them. Smile lots and you will draw people to you.微笑的人随身携带着快乐.微笑多一点,想要靠近你的人也会多一点. 4. Smiling Relieves Stress4. 微笑可以缓解压力Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.压力真的可以表现在我们的脸上.微笑使我们看上去不那么疲惫不堪.当你感到有压力时,你该抽出时间去微笑.这样压力就会减少,你也就能够更好地开展工作. 5. Smiling Boosts Your Immune System5. 微笑增强免疫力.Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.微笑可以让免疫系统更好地运转.当你微笑时,免疫功能可能会因你的放松而改善.微笑可以预防流感和伤风. 6. Smiling Lowers Your Blood Pressure6. 微笑可以降低血压When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?当微笑时,你的血压将明显降低.如果你家中有血压计,不妨试一下.静坐几分钟,然后看看血压结果.然后微笑一分钟,并带着微笑看看血压计.你是否注意到了不同呢? 7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin7. 微笑促进内啡肽、自然镇痛物质和5-羟色胺的释放Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.研究表明微笑能促进内啡肽、自然镇痛物质和5-羟色胺的释放.这三种物质可以让我们感觉开心.微笑是一种天然的药物. 8. Smiling Lifts the Face and Makes You Look Younger8. 微笑可以美容,让你看起来更年轻The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day-you'll look younger and feel better.我们用来微笑的肌肉群通过微笑可以达到修整容颜的效果,能让人们看上去更年轻.不要去整容,只要整天试着微笑-这样你就会变得年轻,感觉自然就好了. 9. Smiling Makes You Seem Successful9. 微笑让你看上去更成功Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.微笑的人看上去更加自信,升职的可能性更大,更容易让人接近.在开会或者约会时面带笑容,人们对你的态度就会不一样. 10. Smiling Helps You Stay Positive10. 微笑让你保持积极的心态Try this test: Smile.测试一下：微笑.Now try to think of something negative without losing the smile.现在面带微笑试着去想想那些消极的事情.Are you ready? Countdown three seconds.Again,three,two,one,stop.Are you smile，guys?I think:it's hard.准备好了吗?开始：3,2,1,停止.伙计，你笑了吗?我想：这是非常难做到的.When we smile our body is sending the rest of us a message that "Life is good"!当我们微笑的时候,我们所传输的信息是"生活是美好的!"Stay away from depression, stress and worry by smiling.请用微笑让我们远离忧愁、压力和烦恼吧. repeated, will complete any undertaking.I will never consider defeat and I will remove from my vocabulary such words and phrases as quit, cannot, unable, impossible, out of the question, improbable, failure, unworkable, hopeless, and retreat; for they are the words of fools. I will avoid despair but if this disease of the mind should infect me then I will work on in despair. I will toil and I will endure. I will ignore the obstacles at my feet and keep my eyes on the goals above my head, for I know that where dry desert ends, green grass grows.I will remember the ancient law of averages and I will bend it to my good. I will persist with knowledge that each failure to sell will increase my chance for success at the next attempt. Each nay I hear will bring me closer to the sound of yea. Each frown I meet only prepares me for the smile to come. Each misfortune I encounter will carry in it the seed of tomorrow's good luck. I must have the night to appreciate the day. I must fail often to succeed only once.I will try, and try, and try again. Each obstacle I will consider as a mere detour to my goal and a challenge to my profession. I will persist and develop my skills as the mariner develops his, by learning to ride out the wrath of each storm.Henceforth, I will learn and apply another secret of those who excel in my work. When each day is ended, not regarding whether it has been a success or a failure, I will attempt to achieve one more sale. When my thoughts beckon my tired body homeward I will resist the temptation to depart. I will try again. I will make one more attempt to close with victory, and if that fails I will make another. Never will I allow any day to end with a failure. Thus will I plant the seed of tomorrow's success and gain an insurmountable advantage over those who cease their labor at a prescribed time. When others cease their struggle, the mine will begin, and my harvest will be full.Nor will I allow yesterday's success to lull me into today's complacency, for this is the great foundation of failure. I will forget the happenings of the day that is gone, whether they were good or bad, and greet the new sun with confidence that this will be the best day of my life.So long as there is breath in me, that long will I persist. For now I know one of the greatest principles of success; if I persist long enough I will win.I will persist. I will win.