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主播:石晓贝
节目配文:也许，我们穷其一生都在体味爱的真谛，我们追逐爱，也被爱追逐着。我们想向阳而生，也希望挣脱地狱；我们渴望像风一样的自由，也渴望如莲花般清净的灵魂。我们一生追寻，但永远别忘了好好爱自己，好好爱着自己的灵魂。
你曾经有没有遇到过那么个人，只要他/她在你身边，你立即就觉得安心？或许你就是让别人觉得安心的那么一个人。
Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.
What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance.
But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.
Every day we can choose to wake up and see the gift of getting to be whom we are.
When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.
The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.
杨绛先生说：世态人情，比明月清风更饶有滋味；可作书读，可当戏看。书上的描摹，戏里的扮演，即使栩栩如生，究竟只是文艺作品；人情世态，都是天真自然的流露，往往超出情理之外，新奇得令人震惊，令人骇怪，给人以更深刻的效益，更奇妙的娱乐。
林徽因说：我们应当相信，每个人都是带着使命来到人间的。无论他多么的平凡渺小，多么的微不足道，总有一个角落会将他搁置，总有一个人需要他的存在。有些人在属于自己的狭小世界里，守着简单的安稳与幸福，不惊不扰地过一生。有些人在纷扰的世俗中，以华丽的姿态尽情地演绎一场场悲喜人生。其实两个人在一起的浪漫与幸福，不是一加一等于二，而是各自减去零点五的计较与苛刻，剩下零点五的大度与包容，然后加起来就等于一。
So, to love yourself is the beginning of a lifelong romance.
When you love who you are, you become a conduit of light.
Just drop into your heart space, and live life from this view.
For all of this doing is nothing to who you are.
本期的美文栏目已接近尾声了，下期我们再见，与君共勉，望斯相伴。(摘自有道翻译)
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