jogging/running n.
go for a jog/run v.
"I often go for a jog/a run."
running shoes n.
shoelace(s) n.
tie your shoelaces v.
tightly adv.
energy drink n.
a lap n. / two laps n.
do laps v.
"I normally run three laps."
gives me a lift v.
"Music/coffee/an energy drink gives me a lift."
tracking app n. / tracking device n.