E60 刘亦菲英文朗读 Stillness Speaks

刘亦菲，英文名 Crystal Liu，演员、歌手，毕业于北京电影学院表演系。她朗读的作品节选自德国作家、剑桥大学导师 Eckhart Tolle（埃克哈特·托利）的畅销书《Stillness Speaks》。 Stillness Speaks - by Eckhart Tolle Thoughts, emotions, sense perceptions, and whatever you experience make up the content of your life. "My life" is what you derive your sense of self from, and "my life" is content, or so you believe. You continuously overlook the most obvious fact: your innermost sense of I Am has nothing to do with what happens in your life, nothing to do with content. That sense of I Am is one with the Now. It always remains the same. In childhood and old age, in health or sickness, in success or failure, the I Am–the space of Now– remains unchanged at its deepest level. It usually gets confused with content, and so you experience I Am or the Now only faintly and indirectly, through the content of your life. In other words: your sense of Being becomes obscured by circumstances, your stream of thinking, and the many things of this world. The Now becomes obscured by time. And so you forget your rootedness in Being, your divine reality, and lose yourself in the world. Confusion, anger, depression, violence, and conflict arise when humans forget who they are. Yet how easy it is to remember the truth and thus return home: I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.