【E30】level2 8-2Health and Fitness Quiz

Health and fitness quiz Health 名词 Healthy 形容词 go on a diet 节食 lose weight 减肥 Diet = die yit give yourself points 给自己评分 How many meals do you eat each day? Four or five small meals Three meals One or two meals I eat one or two meals per day 3 points for belle and Tina How often do you eat at regular times during the day? Almost always Usually Hardly ever How many servings of fruits or vegetables do you eat each day? Five or more One to four None How much junk food do you eat? Very little About average A lot Do you take vitamins? Yes, every day Sometimes No How often do you exercise or play a sport? Three or more days a week One or two days a week NeverHow often do you exercise or play a sport? Three or more days a week One or two days a week Never Lots of people like to go walking in the evening, it's a good way to exercise Which best describes your exercise program? 哪个答案最好描述你的锻炼计划？ Both weight training and aerobic exercise Either weight training or aerobic exercise None weight training 举重 aerobic exercise 健美操 （锻炼心的运动 - 散步，跑步，骑单车） both 两个都做 either 做一个 none 两个都不做 How often do you get a physical exam? Once a year Every two or three years Rarely How often do you sleep well? Always Usually or sometimes Hardly ever or never