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李商隐的《锦瑟》一诗中有这么一句:"庄生晓梦迷蝴蝶,望帝春心托杜鹃。
Once upon a time, I, Chuang Chou dreamt that I was a butterfly, fluttering hither and thither, to all intents and purposes a butterfly, I was conscious only of my happiness as a butterfly, unaware that I was Chou. Soon I awaked, and there I was, veritably myself again. Now I do not know whether I was then a man dreaming that I was a butterfly, or whether I am now a butterfly, dreaming that I am a man. Between a man and a butterfly, there is necessarily a distinction. The transition is called ‘the transformation of material things’ ”.
This interesting story also proves that it is very difficult to know yourself, but whether you think you are a high mountain or a small stone, you represent a state of nature. If you earnestly admire yourself you’ll have a real sense of self-appreciation, which will give you confidence. As soon as you gain full confidence in yourself you’ll be enabled to fight and overcome any adversity.
Knowing yourself requires doing oneself a favor when it’s needed. In time of anger, do yourself a favor by giving vent to it(把情绪抒发出来) in a quiet place so that you won't be hurt; in time of sadness, do yourself a favor by sharing it with your friends so as to change a gloomy mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep or taking some tonic(滋补品). Show yourself loving concern about your health and daily life. Unless you know how to do yourself a favor, you can resist the attack of life.