Just for today I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit, and try not to improve or regulate anybody but myself.
就为了今天,我会过得很惬意。看起来我达到了最佳状态,穿着得体、讲话谦虚、行为礼貌、一点不吹毛求疵,尽量改进和调节自己而不是别人。
Just for today I will have a program, I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.
就为了今天,我会制定一个计划,我也许不会严格地遵守它,但我一定要有计划。我会避免两种错误:仓促行事和优柔寡断。
Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try toget a better perspective of my life.
就为了今天,我将会独自静静地呆上半小时放松。在这半小时里,某个时刻,我会日后对我的生活有个更好的看法。
Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I give to the world, so the world willgive to me.
就为了今天,我将不再害怕。尤其我不会再害怕享受美丽的事物,并且相信我给予世界的,世界也会给予我。