初级班补课二:如何减肥
So many of us are overweight.我们很多人都超重。
So few know how to slim down.很少人知道如何瘦身。
Let me share some methods that work! 让我分享一些方法。
Forget so-called experts and crazy methods.忘记所谓的专家和疯狂方法吧。
Forget miracle pills, gadgets.忘记神奇药丸,小玩意。
Listen carefully and I'll set you straight! 认真听,我来让你听明白。
To lose weight you must start in your mind.你要心里做好准备才能减肥。
You must make a decision to change.你一定要下定决似改变。
You must dig deep down and decide you'll do it.你要打心底去决定你会做到。