Describe an important thing you learned(not at school)学到的重要事儿
My attitude to health 对待健康的态度;perspective or views or opinions 都可以
Realise the importance 意识到重要性;find or notice也可以
Play sports 做运动;take up ;do; be enrolled in 参与
Junk food垃圾食品; high calories 高热量; fat脂肪; MC or KFC 麦当劳or肯德基
Be overweight 变胖了;fat不礼貌的肥胖;obesity problem 肥胖问题
Be right for me; suit me well; fit me (衣服)适合我
From 1 mile each week to 5 miles per day 每周一英里到每天五英里;区别kilometers
By the way 顺便说一下;actually you know 一个道理
I got a positive feedback 有效果了; It worked well 有效果了
Embrace a brand new life 拥抱新生活;own or have 拥有
Keep energetic and stay healthy 保持活力保持健康; Be full of energy 充满活力