介绍:
In our lives, we may have a lot of trouble.
When you feel bad or forget how great you are, here are some ways to make you feel good about yourself.
Look in the mirror and say to
yourself, I'm a special person and there isno one in the world who is the same as me. I can do anything . " It really works.
Do something good for someone else.Helping others always makes you feel good.
Learn something new! Do you always wantto learn to swim or play tennis? Go for it.New things are fun and they can make you feel good about yourself when you have
finished them.
Keep a diary. Turn off the TV and shut down the computer! If you have anythoughts or dreams, write them down.Writing always helps to show your feelings and remember the experiences.
Stay with your family. We all need family time. Talk with your mother and father or maybe even your cousin. When we share
our problems with our family members, we find problems not so serious anymore.
