介绍:
Sleeping
I try to get the recommended 8 hours of sleep every night, but my sleep habits are not great. I tend to use my phone in bed and the bright screen makes it difficult for me to fall asleep. On an average night, I probably only get about 6 hours of sleep.
我每天都努力地睡到（专家）建议的八小时睡眠时间，但我的睡眠习惯不是很好。我经常在床上玩手机，明亮的屏幕让我很难入睡。一般来说，我大概只能睡6个小时。
