Music
Listening to music is a good way to help deal with stress and anxiety. It’s also good to listen to music while exercising as it can provide the extra motivation we might need. I think life would be very boring without music. The world would be a much quieter place.
听音乐是帮助应对压力和焦虑的好方法。在健身时听音乐也很好,因为它可以提供我们可能需要的一些额外的动力。我觉得没有音乐的话生活会很无聊,世界将变成一个更加安静的地方。