146期：阅读·奔跑的力量 - How to find your ultra

我在今年春节前，读完了一本名叫《奔跑的力量》的书。这是关于一位经历过酗酒、超重、离婚和自我怀疑等种种危机的中年男人Rich Roll，最终成为了传奇式的铁人三项赛Ultraman运动员的真实故事。诗人梭罗曾说过：男人们在沉静的绝望中生活。这时梭罗那个时代的真实写照，也可能更加适用于描绘当代生活。你是否甘愿在沉静的绝望中生活呢？或者也像Roll一样，突破绝望，最后找到自己生活的意义？今天这期播客，我们来聊聊Roll寻找自我极限的自传：《奔跑的力量》。 I've read a good book during my spring festival holiday, it was about a man with a lot of problems ( intemperance, over-weight, divorce and self-doubting ) conquered his fear, became a legendary iron-man triathlon athlete. It's a true story, an inspiring story. If Rich Roll, the writer of the book Finding Ultra can do it, why don't I try to do something similar? In this episode, I wanna share something with you from the book: Finding Ultra.