On Outdoor Exercise in Modern Life
[00:12.55]In recent years, it has become a widespread problem
[00:18.37]that people, especially those who live in cities,
[00:21.16]don't have enough outdoor exercise.
[00:23.87]Consequently, more and more people are under sub-health condition
[00:29.23]and they are apt to fall sick.
[00:31.21]The major reasons for people lacking outdoor exercise can be listed as follows.
[00:37.87]Firstly, the increased competition in modern society forces people
[00:44.22]to sacrifice their exercise time for hard work.
[00:47.68]Secondly, the business and housing buildings spring up like mushrooms everywhere;
[00:53.92]therefore, more and more vacant lands for people to do exercise are occupied.
[01:00.72]Considering the seriousness of this problem,
[01:04.62]effective efforts should be made.
[01:07.28]Most importantly, people should value health more than work
[01:12.11]so that they could spare more time for physical training.
[01:15.51]Furthermore, it is necessary that more parks be opened up for free
[01:21.12]so that people could have a place to go when they need outdoor exercise.