Oranges - who doesn't love them? Besides being super tasty and juicy, oranges pack a whole lot of amazing nutrients that can transform your health and take it to the next level.
Want to have clear, shiny and incredibly smooth skin? Well, who wouldn't? The good news is, oranges can increase your chance of having the healthy skin you've always wanted.
For the most part, its amazing vitamin C content helps the body synthesize collagen, an essential protein that provides elasticity to the skin thus making it appear more healthy and youthful.
Essentially, oranges contain citrus limonoids - a compound that boasts the ability to fight cancers of the skin, lung, mouth, breast, colon, and stomach. Pretty impressive right?
橙子谁不爱吃?除了美味多汁之外,橙子还含有大量令人惊讶的营养成分,可以改善你的健康状况,让你的身体更健康。
想要拥有干净、有光泽、非常光滑的皮肤吗?好吧,谁不想呢?好消息是,橘子可以提高你一直想拥有的健康皮肤的机会。
最重要的是,橙子中含有非常丰富的维生素C有助于身体合成胶原蛋白,胶原蛋白是一种重要的蛋白质,能让皮肤有弹性,从而使皮肤看起来更健康和年轻。
从根本上讲,橙子含有柑橘柠檬苦素类化合物,这是一种能够对抗皮肤癌、肺癌、口腔癌、乳腺癌、结肠癌和胃癌的化合物。非常令人印象深刻对吧?!