The oldest female bodybuilder💪🏻

The oldest female bodybuilder💪🏻

2019-12-09    00'57''

主播: Vivian💗

330 3

介绍:
Most people are really surprised when I tell them that I am 81 years of age. And I say “why do you say that?” I want all of my people that I train to love themselves, to love their bodies. I first started exercising at age 56. We don’t want, you know, the big muscles. All I want is just that right there. We started doing aerobics first, then from aerobics we started lifting weights. I did this bodybuilding show. I came in first place. We got a call from the Guinness Book of World Records stating that they thought that I was the oldest female competitive bodybuilder in the world. I’m going to do this until my day is done. So I’m not thinking of retiring any time soon. As long as I can move my arms, move my feet, have presence of mind, I will continue this until my last breath is taken. 当我告诉别人我81岁时,大多数人都会很惊讶。我就会说,“为什么你会这么说呢?”我想让所有我训练的人都爱自己,爱他们的身体。 我是56岁的时候开始健身的。你懂的,我们不想要大块的肌肉。我要的都在这儿啦。我们先做有氧健身操,健身操之后我们开始举重。 我去了健身达人秀。我得了第一名。我们接到了吉尼斯世界纪录的来电,声明说他们认为我是全世界最年长的女性健身达人秀选手。 我将坚持做下去,直到我生命的最后一天。所以我没打算过退休。只要我的胳膊可以活动,我的脚可以活动,我还有意识,我就会坚持到底,直至我咽下最后一口气。
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