There's a million reasons why you should be able to give up. There's a million reasons why you shouldn't need to try that thing that broke you. You should be allowed to just sit on the ground and here's the thing that's your right. You've every reason to do it and maybe people won't even think less of you. But here is the truth, why they become weaker or stronger in the places that broke and that's a choice of how you react moving forward.
The great news is, the best thing that you could do to become stronger is love yourself, and as Kamal Ravikant said loving yourself is a practice, people think that it's something that's gonna feel right, that it's gonna feel natual that you're just gonna turn inward and there is the spark of love and joy for yourself and inside yourself. But the truth is that's just not the human experience. That's not the way that it works, there's gonna be a voice inside your head and it's going to blame you, it's gonna say that it's your fault, and no matter how many times people on the outside tell you that that is not true, that this thing happened to you that it isn't you. It doesn't define you. There will be a voice that's going to tell you that it does and that's where you have to fall back on the process. That's where you have to realize that you literally have to practice loving yourself, and that it's ok that no matter what happend, there is absolutely nothing that invalidates that you're worthy of your own love, but you've got to practice it, you've got to be willing to do it, you've got to be willing to put in the reps, you've got to know that it's not gonna feel right. But you've got to know on the other side of that is a vision of your life where you actually do love yourself, because you took the time to say it, you took the time to practice it, you took the time to sit there and feel stupid, and say that you love yourself, and sometimes just putting in the work is what you need to do to get strong, so put in the work.