7 ways to grow the action habit(4)

4. Use action to cure fear - Have you ever noticed that the most difficult part of Public Speaking is waiting for your turn to speak? Even professional speakers and actors experience pre-performance anxiety. Once they get started the fear disappears. Action is the best cure for fear. The most difficult time to take action is the very first time. After the ball is rolling, you’ll build confidence and things will keep getting easier. Kill fear by taking action and build on that confidence. 用行动战胜恐惧。 你是否注意过演讲最难熬的莫过于等待轮到自己的时间？即使是有经验的演讲家或是演员也会感到一些焦急。一旦他们开始了，恐惧就会消失。行动是治愈恐惧的最好良药。最难开始行动的时间就是刚开始的时候。在球开始滚动之后，你会变得自信，事情也变得简单。