7 ways to grow the action habit(6)

6. Live in the present - Focus on what you can do in the present moment. Don’t worry about what you should have done last week or what you might be able to do tomorrow. The only time you can affect is the present. If you speculate too much about the past or the future you won’t get anything done. Tomorrow or next week frequently turns into never. 活在现在 关注目前你能做什么。不要去担心上周本该完成的事或是你明天要完成的任务。你唯一能支配的时间就是现在。如果你对过去或者未来猜测太多，你不会完成任何事情。明天或者下周将会变得无穷无尽。