You are stronger than you think

You are stronger than you think I can’t do that. (Why?) 我做不到。（为什么呢？） That is too much for me. (How do you know?) 对我来说太难了。（你怎么知道太难？） I can’t put in that much effort. (What would happen if you did?) 我做不到那么努力。（如果你做了会怎么样？） I am not smart enough to solve that. (Can you be sure if you haven’t tried?) 我不够聪明，解决不了这件事。（你不尝试怎么能如此确定？） So, how do we break through these limits? How do we get stronger? 所以，怎样才能打破这些局限？怎么才能更强大？ Pushing It… 给自己点压力 Many people are going through the motions, but are nowhere near their limits. 很多人都做出了实际行动，但是从来就没有到达他们的极限。 If you want to be stronger, you have to push your boundaries. 如果你想变得更加强大，你就要打破你的局限。 Pushing it is what it takes to increase your limits. In the gym, bodybuildersdiscovered this long ago. But, the same principle is true when it comes to inner strength. Discipline and drive. 给自己施加压力就能提高你的极限。在体育馆，健身者很早之前就体会到了这一点。所以，同样的原则运用到内心力量方面也是正确的，训练自己，给自己一些动力。 Want to test your limits? Push yourself. Test your self-perceived constraintsto see how accurate they are. Make sure your goals are slightly beyond what you think can be achieved. 你想挑战你的极限吗？那就给自己点压力。去测试下自己以前的极限到底有多准确。要确定一个能稍微超过力所能及的目标。 You are stronger than you think 你比自己想象的要强大