介绍:
Natural beauty isn’t just what you’re born with. It’s about making the most of your assets, correcting any flaws and presenting well. It’s also about having a beautiful personality. Looking naturally beautiful is something within every person’s grasp.
Maintaining your body health. Take good care of your teeth, hair and face. Avoid overusing make-up. Too much make-up may destroy a healthy glow.
Eat healthily. Eat healthier foods like fish, fresh fruits and vegetables. You can still eat other foods but lower the intake of fat, sugar and calories.
Don’t starve yourself or try to force your body to be thinner than it naturally is. It won’t work in the long run, and you could end up with serious health problems.
Whenever you walk, stand up straight. Don’t bend and walk, and it will bend your backbone.
Get plenty of fresh air and do lots of regular exercise, and both will give you a healthy glow.
Get at least 8 hours of sleep each night.
Maintaining a naturally beautiful attitude.
Don’t forget to have a kind and friendly personality, and it will add to your look.
Remember to smile. It makes you look 10 times better. It makes you seem like a happy person as well as a pretty person. Counting your blessings can help to keep you positive and smiling.
Confidence is a great tool. Use it and tell yourself regularly that you are beautiful and always will be.
Seek to be happy with who you are. Always be happy with who you are now, who you were in the past and who you will become.
Never forget that being beautiful isn’t all about looks. Anyone can be beautiful if he has a positive attitude.
Be yourself and feel great. Remember you are always beautiful. When you feel beautiful, you look beautiful.
