(4762期)你现在和过去的阅读方式变化大吗Are your reading habits now different than before
至少一周一两次 at least once a week or twice a week
已经戒掉阅读的习惯了 I have already given up the habit of reading
压力很大的时候 when I'm under high pressure
差异明显 the differences can be very very apparent