介绍:
1. A lot of people think about nutrition and eating healthy in terms of their physical appearance, you know, “how do I look”. There's really so many benefits beyond that. “How you feel, how much energy you have, how healthy and productive you are”. Nutrition affects all of this. The problem is that eating healthyis hard work.
2. You know, I was living a very stressful, fast-paced life, eating whatever was fast and convenient. You know, grabbing something between meetings and never really having time to prepare healthy meals. I think I reached a point where I decided that, you know, my health is too important and I wanted to focus on that.
3. We started blending together all the best superfoods and looking for what are the nutrients that we all need more of and then what are natural sources of these nutrients. We wanted a meal that not only provided all of our essential nutrients, but also curbed our hunger cravings and sustained our energy throughout the day.
很多人考虑营养和饮食健康的时候，都会从自己的身体外观上考虑，你知道的，“我看起来怎么样”。其实除了这些，还有很多好处。“你感觉如何，能量多少，你的健康和生产力如何”。营养会影响所有这些。问题是，吃得健康是很难的一件事。
你知道，我之前的生活压力很大，节奏很快，吃快餐便餐。你知道的，在会议之间抓紧时间吃点东西，从未真正有时间准备健康的饭菜。我想我意识到了一点，那就是我决定，你知道，我的健康太重要了，我想专注于此。
我们开始混合所有最好的超级食物在一起，并寻找什么是我们都需要更多摄入的养分，然后什么是这些养分的天然来源。我们希望一顿饭不仅能提供我们所有必需的养分，还能抑制我们的饥饿欲望，维持我们一天的能量。
